Congratulations on making the transition from high school to college! This is a big step in your life, and it's completely normal to feel both excited and nervous about what's to come. As you navigate this transition, it's important to be aware of potential differences in the types of support you received in high school compared to in college. We share tips on how to navigate this transition and what to expect!

Identifying what you'll need to make this transition

Try using the 4 S's of transition:

1. Situation: First, take a step back and assess the situation. What is going on in your life right now, and what challenges do you anticipate facing in college?
2. Self: Next, think about how your personal characteristics, such as your gender, race, or socioeconomic background may impact your relation to your new surroundings. This can help you better understand your needs and strengths.
3. Social Support: Now, think about what social supports you currently have access to, particularly when you are in need of help.
4. Strategies: Lastly, consider what coping strategies you know of and use. Can you find ways to manage your stress and anxiety in this new environment? If not, what do you need to accomplish this?

Everyone's experience with transition is unique, and there is no one-size-fits-all approach. However, by paying attention to these 4 S's, you can develop a deeper understanding of your needs and resources, and create a plan for success.

Building a support system

In high school, you may have had a support system that included parents or guardians, teachers, counselors, and other adults who were there to guide you through your academic and personal growth. In college, however, you may need to be more proactive in seeking out support. Read below for some tips to help you build a support system in college.

Attend orientation and welcome events

Most colleges and universities offer orientation programs for new students. These events provide a great opportunity to meet other students, learn about campus resources, and get a sense of what college life is like. Try to attend as many of these events as possible and take advantage of opportunities to ask questions and connect with others.

Join a student organization

Joining a student organization is a great way to meet other students with similar interests and to build a sense of community and belonging on campus. Examples of student organizations are things like cultural clubs, clubs for LGBTQ students, and intramural sports teams.

Connect with other students

A network of supportive friends and classmates can be one of the most valuable resources you have in college. Try connecting with people in your classes to set up study sessions or ask someone on your dorm floor to grab dinner in the dining hall. It can feel intimidating to put yourself out there, but it's so worth it!

Navigating newfound independence  

In college, you are responsible for managing your time, staying on top of your academics, and structuring your day-to-day life. This can be an interesting transition for many students, especially for those who are first-generation, who may not have had the same level of autonomy or independence while still in high school. With indepenence comes a need for self-advocacy, or being vocal about what you need while taking responsibility for your academic and personal success. Read below for some tips on navigating your independence in college while advocating for yourself. 

Take advantage of academic resources

Your academics come first in college! Luckily, there are plenty of on-campus resources that can support. Head to your college's academic success center when you're in need of tutoring, focused study time, or help drafting class essays. Additionally, be sure to attend office hours if your professors offer them. Office hours gives you valuable facetime with your professors that can help build trust and open communication.

Develop strategies for managing stress

You can't pour from an empty cup! It's essential to build out time for yourself to de-stress, practice self-care, and take care of your mental well-being. It can be easy to lose sight of this in the midst of stressful moments balancing school and extracurricular activities, but so worth it. 

Navigating homesickness

Homesickness is a common experience for many college students, especially those who are leaving home to attend school. One of the best ways to combat homesickness is to stay connected to your loved ones. You can do this by scheduling regular phone calls or video chats, or planning visits home when you're able to get away from campus. 

Have any questions about navigating the transition from high school to college? Text #College to 33-55-77 to chat with one of our advisors. If you're using a mobile device, click here to have the text message set up for you!